Muay Thai for Adults
Synergy Dojo offers a great program for those who want the incredible fitness benefits of kick boxing but who want something more than
the "fluffy" aerobic style taught at other gyms. We teach authentic Muay Thai, ensuring you will gain more than just an improved
physique; you will also be well prepared for defense situations.
Thai kick boxing is one of the hottest sports around. At Synergy Dojo, we teach traditional Muay Thai direct from Thailand. You will train
in the fallowing, a well rounded regimen emphasizing mental focus and physical fitness in an environment that is non-competitive, safe,
and challenging. The Dojo is the perfect place for the adult seeking focus and a fit and healthy body.
Muay Thai Fight Team and MMA Team(invitation only)
This is a program designed for the people who want the hard core training and fitness to live a strict life style of discipline. We only take
serious individuals willing to do what it takes to become the best. Our team has competed on cable TV and been invited to compete in Tuff
grlz, our team has fought in Las Vegas several times and have been invited to Canada. Do you have what it takes to be a champion?
Call and set up a appointment to try out.
Muay Thai for Kids
We understand that younger students have a shorter attention span. That's why our unique children's program implements interesting,
enjoyable methods to maintain students' attention and teach our young students skills they can use for life.
The children's training program is specifically designed not to promote aggressive behavior, in fact, we strongly promote non-violent
resolutions to conflict using creative methods that help children to explore and understand conflict through role-play and group exercises.
Students will learn confidence, self-discipline and self-control as they learn how to act and react to the world around them. Our award-
winning STAR program makes it easy for them to learn these important core values and develop positive character traits while teaching
them the value of setting and achieving goals.
We believe in praise, encouragement, and positive reinforcement. Our young students are treated with respect and are taught to return
the same respect to others. We also have incentives for good academic report cards and students must maintain good academic grades
Women's Muay Thai Fitness
Course outline:
SMA Self-Defense: Reality Self-Defense at its best 24 years of learning from the best instructors in
the world and teaching and applying has led to this program.
Taken from street experience, bouncing, and a handful of martial arts styles. This system is simple, fast and
hard hitting, everything you learn, you learn how to apply. The course ends with full force mock scenario drills.
Course outline:
School, Youth group, and Wellness seminars
Course outline:
Synergy Dojo offers a great program for those who want the incredible fitness benefits of kick boxing but who want something more than
the "fluffy" aerobic style taught at other gyms. We teach authentic Muay Thai, ensuring you will gain more than just an improved
physique; you will also be well prepared for defense situations.
Thai kick boxing is one of the hottest sports around. At Synergy Dojo, we teach traditional Muay Thai direct from Thailand. You will train
in the fallowing, a well rounded regimen emphasizing mental focus and physical fitness in an environment that is non-competitive, safe,
and challenging. The Dojo is the perfect place for the adult seeking focus and a fit and healthy body.
Muay Thai Fight Team and MMA Team(invitation only)
This is a program designed for the people who want the hard core training and fitness to live a strict life style of discipline. We only take
serious individuals willing to do what it takes to become the best. Our team has competed on cable TV and been invited to compete in Tuff
grlz, our team has fought in Las Vegas several times and have been invited to Canada. Do you have what it takes to be a champion?
Call and set up a appointment to try out.
Muay Thai for Kids
We understand that younger students have a shorter attention span. That's why our unique children's program implements interesting,
enjoyable methods to maintain students' attention and teach our young students skills they can use for life.
The children's training program is specifically designed not to promote aggressive behavior, in fact, we strongly promote non-violent
resolutions to conflict using creative methods that help children to explore and understand conflict through role-play and group exercises.
Students will learn confidence, self-discipline and self-control as they learn how to act and react to the world around them. Our award-
winning STAR program makes it easy for them to learn these important core values and develop positive character traits while teaching
them the value of setting and achieving goals.
We believe in praise, encouragement, and positive reinforcement. Our young students are treated with respect and are taught to return
the same respect to others. We also have incentives for good academic report cards and students must maintain good academic grades
Women's Muay Thai Fitness
Course outline:
- Slam Bam work out
- Real authentic Muay Thai Kick Boxing
- Train like a fight girl, without the contact
- Lose weight and have fun at the same time
SMA Self-Defense: Reality Self-Defense at its best 24 years of learning from the best instructors in
the world and teaching and applying has led to this program.
Taken from street experience, bouncing, and a handful of martial arts styles. This system is simple, fast and
hard hitting, everything you learn, you learn how to apply. The course ends with full force mock scenario drills.
Course outline:
- Awareness
- Avoidance
- Assault prevention
School, Youth group, and Wellness seminars
Course outline:
- Fitness
- Awareness
- Avoidances
- Assault prevention
- How the Martial Arts can benefit you through your whole life
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